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What Others Saying
Emily
“As a busy mom, this program fit perfectly into my life. I felt supported and saw incredible results both physically and mentally.”
John
“This program delivered results like nothing else I’ve tried. It’s safe, effective, and truly transformative.”
Sarah
“Thanks to this program, I lost weight rapidly and gained confidence. It’s a game-changer!”
About Trainer
Michele
Michele is a distinguished Holistic Makeover Specialist with over 35 years of experience in alternative health and fitness. As a certified personal trainer, lifecoach, fitness coach, and Yoga instructor, she seamlessly blends body and mind optimization techniques.
She’s a revered Trainer to the trainers, certifying them in various modalities including nutrition counseling, healthy weight loss management, and specialized equipment usage like BOSU, TRX, and Trigger Point Therapy. Michele is the CEO and executive director of BLAST (Balanced, Living Active Sport Training™), a renowned sport training company for children.
Her expertise extends to being a certified Yoga Instructor and teacher trainer, creator of innovative programming integrating restorative and sport stretches, fascial release, somatic intelligence movement, and more. Michele holds certifications as a Personal Fitness Trainer, Fitness Consultant, and Sport Performance Specialist through esteemed organizations.
Additionally, she’s a Pro Trainer in Nutrition and Wellness, a BOSU Master Trainer, SMRT Core Master Trainer, Reebok Cycle Instructor, and WaterArt instructor. Michele’s diverse portfolio includes certifications in Pilates, Body Groove instruction, and freelance fitness journalism since 1990.
She’s also certified in Life and Mindset Coaching, experienced in using DolphinMPS for scar release, concussion recovery, and sensory balancing. Michele is the CEO of Master Habits, an online platform fostering positive lifestyle changes through micro habits.
Her dedication extends to community involvement, having served on councils for various sport organizations and initiatives promoting healthy living. Michele’s commitment to ongoing learning, coupled with her supportive nature, makes her a trusted guide for achieving fitness and wellness goals.
She’s a revered Trainer to the trainers, certifying them in various modalities including nutrition counseling, healthy weight loss management, and specialized equipment usage like BOSU, TRX, and Trigger Point Therapy. Michele is the CEO and executive director of BLAST (Balanced, Living Active Sport Training™), a renowned sport training company for children.
Her expertise extends to being a certified Yoga Instructor and teacher trainer, creator of innovative programming integrating restorative and sport stretches, fascial release, somatic intelligence movement, and more. Michele holds certifications as a Personal Fitness Trainer, Fitness Consultant, and Sport Performance Specialist through esteemed organizations.
Additionally, she’s a Pro Trainer in Nutrition and Wellness, a BOSU Master Trainer, SMRT Core Master Trainer, Reebok Cycle Instructor, and WaterArt instructor. Michele’s diverse portfolio includes certifications in Pilates, Body Groove instruction, and freelance fitness journalism since 1990.
She’s also certified in Life and Mindset Coaching, experienced in using DolphinMPS for scar release, concussion recovery, and sensory balancing. Michele is the CEO of Master Habits, an online platform fostering positive lifestyle changes through micro habits.
Her dedication extends to community involvement, having served on councils for various sport organizations and initiatives promoting healthy living. Michele’s commitment to ongoing learning, coupled with her supportive nature, makes her a trusted guide for achieving fitness and wellness goals.
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